The word, “wellness,” is everywhere these days. But what does it really mean to be well? Is it just another trend or can wellness be something we can realistically attain in our own life?
Is wellness about physicality and specific physical goals? Is it about the ability to manage your emotions in a healthy way? Is it both?
This MindBodyGreen post shares what the word means to various professionals in the wellness field. As you can see, wellness means different things to different...
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