Thursday, July 26, 2018

Brain Link Identified Between Depression and Poor Sleep

A new study may help shed light on why so many people with depression suffer from poor sleep.

Researchers from the University of Warwick (UK) and Fudan University (China) found a strong connection between the areas of the brain associated with short-term memory, one’s sense of self, and negative emotions in people with depression. This association can cause sufferers to dwell on bad thoughts and potentially lead to impaired sleep quality.

“The relation between depression and sleep has...


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