Bummer in the Summer: How to Deal with Summertime Seasonal Affective Disorder

As I write this, sunlight glares off the pavement outside my window, the sky remains a plain of ceaseless blue, and the air is so bogged down with heat that the usual cheery birdcalls trilling through the neighborhood now sound shrill.

It is summer; I am sad and annoyed — and there’s not a big overreaching reason why (not any more than all the other seasons, at least). I haven’t always been a “bummer in the summer” kind of person; in fact, it used to be my favorite time of year....

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source https://psychcentral.com/blog/bummer-in-the-summer-how-to-deal-with-summertime-seasonal-affective-disorder/