Wednesday, July 4, 2018

Starting Out Stressed Can Taint The Whole Day

Emerging research suggests starting the day stressed out may lead to a cascade of negative effects throughout the day. Indeed, “getting up on the wrong side of the bed,” may lead to a host of complications, especially among the elderly.

In a new study, Penn State researchers finds that starting your morning by focusing on how stressful your day will be may be harmful to your mindset throughout the day. Investigators found that when participants woke up feeling like the day ahead would...


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