No doubt, you’ve wondered why communicating with a loved one isn’t easy. What we may overlook is how our emotional tone can poison the atmosphere for productive conversation. Practicing pausing before we speak can be a powerful way to create a friendlier climate for heart to heart communication.
We’re wired with a longing for love and intimacy. Attachment Theory tells us that we don’t thrive when we’re not feeling a safe and deep connection. There is a lot at stake in our...
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