Now that summer is here, you might want to head to a nearby forest if you can, go for a nice hike, or visit a park/garden that is surrounded by a lot of trees and greenery.
You might already know this intuitively, but studies have consistently shown that when you spend more time out in nature, you feel more alive. Published in the Journal of Environmental Psychology, past and present studies conclude that getting out and connecting with nature is better for feeling rejuvenated than reaching...
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