Turn the midday slump into a time of power and productivity
Most people feel droopy after lunch, and there are many theories on why this is.
Sleep doctors will say it’s a natural body rhythm. Nutrition experts might blame the digestive process. Some productivity experts will shrug their shoulders and say, hey, maybe it’s just not realistic to be productive for eight or nine hours straight.
But whatever the reason, there is a dead zone for many of us in the midday that is just begging...
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source https://psychcentral.com/blog/5-ways-to-boost-your-midday-mental-slump/
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