Monday, November 19, 2018

Research Links Sleep Deprivation to Risky Behaviors in Teens

It’s a battle that goes on in most households nearly every morning—the alarm goes off, and teens struggle to get out of bed while harried parents try to hurry them along. We are just glad to get them out of the door and on their way to school, never giving more than a passing thought to their sleep deprivation. But maybe we should. New research now shows that sleep-deprived teens are more prone to risky behaviors than their peers who get a full night’s rest.

When considering factors...


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source https://psychcentral.com/blog/research-links-sleep-deprivation-to-risky-behaviors-in-teens/

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