When your eyes open in the morning light, what gets you out of bed, and into your day? For some, it is their children calling for their attention, their dog needing to be walked, or their boss expecting them to get to work on time. For others, particularly those who face depression instead of the sunshine, simply pulling back the covers feels like a daunting task. What drives you to motor on when your ‘get up and go has got up and went?’
In my therapy practice, I sit with people who...
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