As a change facilitator and therapist, I recognize there really isn’t a one-size fits all approach to being healthy and happy. Which is why books by gurus, and therapies sometimes work and sometimes don’t? The truth is just because something worked well for one person, that doesn’t mean it will work the same for you. And sometimes finding the right information which suits you can be a challenge.
So, what happens if you’ve tried multiple approaches to change something in your life...
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