Attention problems are reaching epidemic proportions in a society increasingly driven by distractions. One survey found that between 85% and 95% of students struggle to pay attention. Another found that 40% of adults have experienced a financial loss due to procrastination. If you struggle to pay attention, you’re not alone. And while therapy, ADHD medication, lifestyle changes, and better time management can all play a role in attention challenges, your diet may also be a culprit....
[Read More ...]
source https://psychcentral.com/blog/solid-tricks-to-improve-your-mood-that-really-work/
No comments:
Post a Comment