If you’ve ever dreamed up goals, you might be victim to this. If, for example, you have a certain weight you’d like to get to, believe there’s a specific job that will fulfill you or salary that will signal you made it, you probably suffer from not-enoughitis.
It’s a feeling that something must be strived for to feed a sense of self-worth and happiness. It’s an insatiable need to soothe and validate yourself with something external.
The surprising solution isn’t to keep tackling...
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source https://psychcentral.com/blog/best-of-our-blogs-january-11-2018/
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