I don’t create New Year’s Resolutions because, for myself and most others I know, they don’t last. As we have just crossed the threshold from 2018 to 2019, this topic is fresh on people’s radar.
Diets, gym membership and smoking cessation programs take upticks at this time of year. At my gym where I work out 3-4 times a week, I notice that the machines are more occupied right before and right after Thanksgiving, Christmas and New Year’s Eve/Day. Does motivation run higher at...
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