How to Remain Focused in an Increasingly Distracting World

“One way to boost our will power and focus is to manage our distractions instead of letting them manage us.” – William Goleman

I know I’m not alone in being easily distracted. In fact, with the proliferation of smartphones, smart TVs and other home devices, I’d venture a guess that all this burgeoning availability and use of technology contributes to societal distraction, not the opposite. Indeed, it’s so easy to succumb to the siren call of an incoming tweet or message, to pore...

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source https://psychcentral.com/blog/how-to-remain-focused-in-an-increasingly-distracting-world/