As many of us are aware, one of the cornerstones of obsessive-compulsive disorder is doubt: Did I hit somebody while driving? Did I say or do or think the wrong thing? Did I shut off the stove, turn off the lights, and/or lock the doors? The list goes on and those with the disorder often find themselves obsessing over things that may or may not have happened.
But what if you are fixated on an event in your life that actually did occur? What if you did “something terrible” a long...
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