I grew up in a Quaker family where I was taught to serve others and consequently became a therapist which has brought great meaning into my life. However, until recently, I was never as good to myself as I was to others.
As a result, I often felt depleted and even “burned out.” Fortunately, I listened to the wisdom of my teenage son and began to treat myself with the same compassion I had for others. I was gratified to discover that my efforts filled me with an abundance of happiness...
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source https://psychcentral.com/blog/the-portals-into-self-compassion/
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