Have you heard of mindfulness but aren’t sure how to put it into practice in your own life? Or maybe you’ve tried some mindfulness techniques and they didn’t really stick?
People are more distracted than other, and instead of technology helping us, it actually appears to be a part of the problem in most people’s lives. We’ve got some mindfulness educational offerings to let you know about to help.
How would you like to have a deeper understanding of the fundamental strengths that...
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source https://psychcentral.com/blog/a-course-in-mindful-living-the-mindful-living-launchpad/
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