A life coach told me once we’d never go to the hardware store for milk. Yet, we constantly look for love, attention and affection from the people who are incapable of giving it.
Does that sound like you?
If so, you may be climbing up the wrong tree. Asking your critical mother for validation or searching for compassion from a narcissistic partner, for example, will deplete you. It will also keep you on a constant loop of disappointment, pain and unhappiness.
The only way to change that is...
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