Frozen grief can best be described as grief on hold, partial grief, suppressed grief, complicated mourning, survivor guilt, and unfinished business.
Patty was an obese binge eater who came to therapy to resolve her eating disorder. As we discussed what triggered her history of overeating and her life experiences, she mentioned in a most casual way that her father had died when she was four years old.
Her family told her, “Daddy went to Heaven. He is in a better place.” Daddy was never...
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