A new Canadian study published in the journal Neuropsychologia suggests that our brains may be hardwired to prefer relaxing on the couch over something active. This is because conserving energy is one of our brain’s top priorities.
Researchers at the University of British Columbia (UBC) investigated the “exercise paradox:” For decades, society has encouraged people to be more physically active, yet statistics show that despite our best intentions, we are actually becoming less...
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