As childhood obesity continues to rise and physical education classes are replaced by academics, elementary schools are searching for ways to incorporate the federally mandated half-hour of physical activity into the school day.
In-class exercise tends to put off many teachers who believe that the burst of activity in the classroom will disrupt learning. But new research suggests that mini exercise breaks during the school day may actually work quite well.
In a series of five studies,...
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source https://psychcentral.com/news/2018/09/18/bursts-of-in-class-exercise-can-aid-fitness-without-disruption/138787.html
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