For those who have a history of trauma, the holiday season can present difficult challenges. Holidays carry a full load of triggers, across the full range of our senses. Food, song, sight, family gatherings, and rituals associated with the holidays can trigger stress and difficult emotions.
If you have experienced childhood interpersonal trauma (C-PTSD), it may be that holidays mean spending time with the people who hurt you. If you are suffering from post traumatic stress disorder (PTSD)...
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source https://psychcentral.com/blog/coping-during-the-holiday-season-if-you-have-c-ptsd-or-ptsd/
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