Saturday, December 22, 2018

Stressed Out? 4 Ways Stress Affects Your Health

We all know the feeling of being late to work, losing a job, or even worrying about finances. No matter your situation, stress is a feeling that people experience every day.

Stress causes a lot of physical reactions in the body. Although the correlation needs to be studied more, an overabundance of stress can be linked to issues such as heart disease. It’s important to know how to reduce stress and the ways it can harm your body.

Here are ways that stress affects your overall...


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source https://psychcentral.com/blog/stressed-out-4-ways-stress-affects-your-health/

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