We’re ushering in the new year in just a few days and if you’re wondering whether I went the cliche route and focused this week’s Psychology Around the Net on resolutions (or goals, as I prefer to call them), then you’re absolutely right!
This week’s article explains the uncomfortable things you need to start doing for yourself, highlights podcasts to help you develop healthy habits, practice meditation, and beat procrastination, explains the best foods to eat for your mental...
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source https://psychcentral.com/blog/psychology-around-the-net-december-29-2019/
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