We all have different strengths, skills and tools to support us during difficult life events. What do you pull from when things get hard?
New challenges forces us to develop new ways of building hope, support and resilience.
Support groups online and in person, for example, can help us feel less alone.
Therapy can give us individualized treatment and teach us ways to also feel supported.
Books and blog posts can provide an alternative view.
What tools can support you during these...
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source https://psychcentral.com/blog/best-of-our-blogs-may-22-2018/
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