Do you ever get stuck in a funk?
You feel miserable. The unexpected has happened. Too much is expected of you. You can’t keep up. So what do you do? You crawl back into bed (either literally or figuratively), telling yourself, “I can never keep up; I’ll always be stuck in this misery.” Not only do you feel miserable; you keep obsessing about the “fact” that you feel miserable.”
If you have ever felt like this, I want to tell you that the first thing you need to do to feel...
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