Saturday, December 1, 2018

How to Reduce Mental Clutter That’s Keeping You Stuck

Do these statements sound all-too familiar?

I’m too old for that. I’ve never been good at that. I don’t have the time. I just can’t do it.

They may sound all-too familiar because these kinds of sentences run through your mind any time you want to try something new, any time you have a goal, any time you want to make a change.

Any time, there’s an inkling of “I’d like to try that,” a similar soul-crushing thought pops up, and stomps on your desire before it ever takes...


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source https://psychcentral.com/blog/how-to-reduce-mental-clutter-thats-keeping-you-stuck/

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