Relationships are crucial to having a healthy and caring life with those who you value the most. Enhancing interpersonal skill has proven effective in reducing anxiety, depression, and stress. It can also improve both business success and marital satisfaction.
In world-renowned psychiatrist Dr. Daniel G. Amen’s latest book, Feel Better Fast and Make It Last, he introduces techniques from research in the field of interpersonal psychotherapy (IPT). The acronym RELATING, as outlined...
[Read More ...]
No comments:
Post a Comment