If someone asks how you are, if you are like most people, you will answer with the four-letter word that begins with the letter F (no, not that one). It is to be expected, in casual social conversation. Either you don’t know the other person well or don’t have time to elaborate, so the words “I’m fine” are part of common parlance.
This morning as a client entered my office, that was her response when I inquired as to her emotional state. Her face told me otherwise. Then she began...
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source https://psychcentral.com/blog/youre-not-fine-acknowledge-your-full-range-of-emotions/
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