We’ve got a lot of fears and hangups when it comes to therapy. Some believe, it’s exclusively for the severely ill and those with mental disorders. That’s not necessarily true.
Some people who seek therapy may be grieving, dealing with a chronic physical illness or need support for a loved one.
Judging the reasons why others attend therapy is another shaming technique. It’s a way to make us feel better about ourselves because we don’t need help.
The truth is there will come a time...
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source https://psychcentral.com/blog/best-of-our-blogs-may-1-2018/
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