It’s difficult to untangle the web of negativity and fear. With the internet, it’s easy to stay up all night getting infested in all that doubt, anxiety and constant questioning.
A symptom could easily become a self-diagnosis.
A worry could easily slide into anxiety.
A small thing can be like a black hole sucking you into the void.
Or you could simply decide to turn it off and notice what’s working instead of what’s not right. You could move your attention to the trees, and the...
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