It can be both devastating and a relief to receive a diagnosis. It’s validating to finally know what’s been ailing you. It’s empowering to know what you can do to feel better. At the same time, a diagnosis changes a life. It changes the way you view your present and future self.
Give yourself time to accept a diagnosis. Let yourself grieve for the who you thought you were and will be. Schedule time with a compassionate friend or therapist. Do what you need to do to nurture yourself...
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source https://psychcentral.com/blog/best-of-our-new-blogs-may-4-2018/
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