Monday, May 14, 2018

Dark Chocolate May Ease Stress, Boost Mood & Immunity

Eating dark chocolate with a high concentration of cacao could have a positive effect on stress levels, inflammation, mood, memory and immunity, according to two new preliminary studies recently presented at the Experimental Biology 2018 annual meeting in San Diego.

Cacao is a major source of flavonoids, extremely potent antioxidants and anti-inflammatory agents known to be beneficial for brain and cardiovascular health. The new research is the first to study the effects of cacao in humans...


[Read More ...]

source https://psychcentral.com/news/2018/05/14/dark-chocolate-may-improve-stress-mood-and-immunity/135378.html

No comments:

Post a Comment