A new comprehensive study on the impact of low-risk lifestyle factors on life expectancy finds that five healthy habits during adulthood can add more than a decade to a person’s life.
Researchers from the Harvard T.H. Chan School of Public Health discovered that eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking can significantly increase how long a person may live.
Researchers also found that U.S. women and men who...
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