In my work as a clinical psychologist, I often observe successful and accomplished women struggling with issues surrounding feelings of self-worth and self-esteem. My patients, many of whom are young adults, often express unwarranted feelings of doubt and insecurity that conflict with reality. Common invalidating phrases that my clients regularly share include “I don’t know but…” or “I know this is silly but…”
Why do so many women feel the need to put themselves down and...
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