If you have experienced any type of trauma, or have a family member that has experienced trauma, it can be debilitating to the core. You can’t stop replaying the event in your mind and you may feel hopeless and afraid. But what if I were to tell you that it’s possible to get rid of that pit in your stomach? And that it’s even possible to grow from your experience?
What Is Post Traumatic Growth?
Post Traumatic Growth is the rather strange phenomenon of growing from a traumatic...
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