6 Common Therapy Myths

So many times, I have cringed at friends or family when they talk about their misconstrued concept of what therapy is. Unfortunately, the messages we receive from movies and television do not portray the reality of good therapy, but if you have not participated in therapy yourself, the media may be your only reference point.

Below are six common therapy myths found in movies and TV, debunked.

1. Going to Therapy Means I’m Crazy or Weak

This may be the most common reason I hear as to why...

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source https://psychcentral.com/blog/6-common-therapy-myths/