Supervised aerobic exercise may offer significant relief for patients with major depressive disorder, according to a new study published in the journal Depression and Anxiety.
Although research has shown a link between exercise and reduced levels of depression, few studies have established the effects of aerobic exercise (AE) interventions on clinically depressed adult patients.
The purpose of this meta‐analysis was to look at the antidepressant effects of AE versus nonexercise therapies...
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