Stronger Grip & Cognition Tied to Avoiding Disability for Older Adults

A new study finds that stronger grip strength and better cognition in older adults may be able to prevent or delay disability.

The findings, published in the Journal of the American Geriatrics Society, suggest that older adults who perform physical and mental training may be able to slow down their physical decline and potentially prevent future problems such as the loss of independence, reduced quality of life, the likelihood of developing depression and dementia, and even death.

Research...

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