You wake up and instantly think about everything that needs to get done. You walk into your kitchen, and see only what’s out of place. You believe you can always do more, and so can your family.
You hyper-focus on unchecked tasks, problems, flaws, mistakes, rainy days, dust and dirt. You can’t help but be negative, and many times you don’t even notice it. You don’t even realize you’re doing it. You’re grateful for what you do have—like your loved ones and your life—but you...
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source https://psychcentral.com/blog/when-you-cant-stop-seeing-the-negative-in-everything-even-though-youre-grateful/
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