Have you ever stopped to think about what it means to be happy? It’s not an uncommon thing to ponder. After all, most of us are pursuing happiness in one form or another. And if we are pursuing something it should mean that we have defined it, right?
When asked if they are happy many people will hesitate before answering. They will begin mentally cataloguing their lives and considering in which areas they are satisfied and in which they are not. Then the answer starts to become...
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source https://psychcentral.com/blog/3-tips-for-seeing-the-happiness-you-already-have/
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