Sunday, October 7, 2018

Hugs on A Bad Day Can Help Protect Your Mood

Receiving a hug from someone on a day of interpersonal conflict can help buffer against hard feelings, according to a new study published in the open-access journal PLOS ONE.

People who engage more frequently in interpersonal touch tend to have better physical and mental health and improved relationships. Researchers suggest that interpersonal touch can enhance a person’s well-being by helping to buffer against the negative consequences of psychological stress, and touch might be a...


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source https://psychcentral.com/news/2018/10/07/hugs-on-a-bad-day-can-help-protect-your-mood/139297.html

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