As she approaches a milestone birthday, ‘Margaret’ tosses and turns in her otherwise comfortable bed. A thought permeates her mind that keeps her awake in the wee hours, “You are turning 60 and what do you have to show for it?” At that moment, an amusing volley ball game begins as the vibrant, well- toned aspect of herself hurls the ball across the net and lists her accomplishments. “You are well respected in your field. You have earned advanced degrees. You make a difference in...
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source https://psychcentral.com/blog/reforming-how-we-look-at-our-past-could-brighten-the-present/
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